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Best wellness and fitness events in Dubai this March

From canal runs to nutrition summits, here’s how fitness events in Dubai are shaping up this month

March lands in that in-between moment – Ramadan in full flow, yet fitness events in Dubai and wellness remain on the calendar. From runs and fitness challenges to nutrition-focused events and expert-led sessions, there’s something for every active lifestyle. Whether you’re racing, testing your limits, or exploring the science behind performance, March has something for every way you like to stay active.

Motion, Mercato Mall

Motion’s newest studio in Mercato Mall has opened, bringing its signature indoor cycling programme together with Lagree Megaformer workouts under one roof. In a dedicated space equipped with the latest machines, Lagree sessions offer slow‑burn, full‑body strength training while cycling classes retain Motion’s soulful, high energy vibe. The studio is currently featuring a special Ramadan package for anyone looking to stay active this season.

Where: Mercato Mall, Jumeirah 1, Dubai.

When: Monday to Saturday, 7am to 10pm; Sunday 9am to 10pm.

Cost: As part of their Ramadan offer, unlimited access to Cycling + Lagree Megaformer is Dhs 1,490 for 30 days, unlimited Lagree Megaformer is Dhs 1,190 for 30 days, and unlimited Cycling is Dhs 990 for 30 days.

Dubai World Cup 2026

Dubai World Cup 2026

One of the highlights of the global racing calendar, the 30th edition of the Dubai World Cup takes place at Meydan Racecourse, bringing together elite thoroughbreds, top jockeys, and international trainers for a day of world‑class competition and celebration. Featuring multiple Group races and a total purse in the millions, the event combines high‑stakes sport with fashion and entertainment. Whether you’re there for the finishes or the atmosphere, it’s a signature date in Dubai’s sporting year.

Where: Meydan Racecourse, Dubai.

When: Saturday, March 28 (gates typically open mid‑afternoon, with racing through the evening).

Dubai Canal Run

Set against the scenic Downtown Dubai backdrop, the Dubai Canal Run welcomes runners of all abilities with 3km, 5km, and 10km options. The race village features live music, entertainment, and a dedicated 1km kids’ run with activities for the little ones, making it a fun day out for families and fitness enthusiasts alike.

When: Sunday, 29 March – Race Village opens at 6am for check-in, with the first distance (10km) starting at 7am.

Where: Dubai Canal, near Dubai Design District (D3).

VITASHOW Dubai 2026

Part of DUPHAT 2026, the Middle East and Africa’s largest pharmaceutical and nutraceutical gathering, VITASHOW Dubai is the region’s premier platform for vitamins, supplements, and wellness products. Covering 4,293 sqm of exhibition space, it brings together leading multinational and regional brands to showcase fast-moving products in health, nutrition, and preventive wellness. Exhibitors and visitors can connect with distributors, pharmacists, and buyers – all under one roof, making it a key hub for anyone in the wellness and nutrition industry.

Where: Dubai World Trade Centre.

When: March 24–26 (start time to be confirmed).

Contact: vitashowdubai.ae

International Conference on Nutrition and Physical Activity

Dive into the latest research and trends in health and wellness at the International Conference on Nutrition and Physical Activity, organised by SCIENCENET. This full-day event brings together researchers, scholars, industry professionals, and decision-makers for workshops, presentations, and plenary sessions designed to inform, inspire, and spark collaboration. An opportunity to connect with experts and explore the future of nutrition and physical activity.

Where: Al Ain, UAE.

When: Friday, March 27.

Contact: sciencenet.co

Skydive Dubai

Set against the iconic waterfront of Dubai Harbour, DEKA FIT returns as the region’s ultimate functional fitness race. Athletes tackle 10 challenging zones across 5km of running, all laid out within a single course, with age group and elite competitors facing the same obstacles and weights. Compete solo or as part of a team, and push your limits in this high-energy test of strength, endurance, and teamwork. The event space combines purpose-built zones with stunning views of Dubai Marina, making it as visually impressive as it is physically demanding.

Where: Skydive Dubai, Dubai Harbour.

When: Saturday, March 28, 7a.m

Contact: spartan.com

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